What to Do if You Get Flustered During a Job Interview

What to Do if You Get Flustered During a Job InterviewWhat to Do if You Get Flustered During a Job InterviewSo youre nervous about an upcoming job bewerberinterview? Dont worry, as it turns out, you happen to be in great company. Some of the best and brightest, from musicians to actors to entrepreneurs, are prone to freeze when they encounter the spotlight. Its said that Laurence Olivier himself once succumbed to the paralyzing condition. Now that weve established nervousness can and does happen in the context of the job interview, the next step is in learning how to both conquer the event and harness the otherwise unproductive energy it creates. On that note, here weve compiled our top six suggestions for overcoming a case of the nerves while interviewing for the job of your dreams.Make Small TalkOne of the sure-fire ways to break through a case of the nerves during a job interview is to engage in a little bit of conversational small talk. Discussing anything from the weather to you r travel into the interview site can open up common avenues of communication. Its never a bad idea to treat the first few minutes of any interview discussion more as a get to know you session. This can help eliminate the feeling that youre engaged in an interrogation of your job skills and more in the mood to express your individual qualifications for the job at hand.Ask a Few QuestionsEngaging in a bit of QA is another effective method for busting through a case of employment stage fright. Asking your interviewer a relevant question or two about the position puts the ball back in their court and allows you a moment to catch your breath. This technique scores bonus points in that it also takes the onus off of your interviewer to drive your engagement. After all, employers can get stage fright too.Relax AlreadyAccording to those in the physical and mental stress and nervousness know, focusing on relaxing physically can impact your confidence and anxiety levels during high wertzuwachs situations, such as an interview. Try rolling your shoulders, stretching or performing similar repetitive physical motions to help calm your body and mind before an interview. Exercise a few hours before can also help produce feel-good hormones that help boost energy and confidence levels. As a bonus, a relaxed physical state also projects more confidence to profil employers, acting as a double whammy for job seeking success.Dont Forget You Are AwesomeOne of the most important techniques for nailing an interview is remembering the qualities and characteristics that got you in the door in the first place. Think of this approach as the mental psych up. There was obviously attractive traits as far as experience, skills and communication abilities that brought your resume to the top of the pile. Focus on these positive qualities for a nerve-busting dose of confidence prior to opening that interview room door.Embrace the NervousnessWhile its certainly a useful trait for conquering a cas e of interview-induced jitters, we have to admit that acknowledging the elephant in the room is one of the harder solutions for overcoming nervousness. Admitting to a bout of the nerves with friends or family can go a long ways towards helping you overcome the monster that is doubt on the day of. During your interview, acknowledge to yourself that youre feeling jittery and use that energy as fuel in your discussion, body language and more. They say that embracing your greatest weakness is an essential key to success and that certainly proves to be the case during your prospective job interview.Prepare Away NervesAnother oft-repeated saying is that an ounce of prevention is worth a pound of cure. This certainly holds true when it comes to ridding yourself of doubt during your job interview. Psych yourself up for the big day by covering all your bases. Perform research on the company youll be interviewing with, re-read the job description and go over a few potential answers to questio ns you may be asked. Lay out your interview outfit the night before to avoid last minute scrambling and waltz your way into a confident persona. Have a tip or trick we missed? Drop us a comment and maybe your suggestion will provide helpful advice for another job-seeker

Army Enlisted Job Descriptions Military Intelligence

Army Enlisted Job Descriptions Military IntelligenceArmy Enlisted Job Descriptions - Military IntelligenceAll noncombat jobs in the military offer some form of support to the combat units. Military Intelligence (MI) is an important job that requires athorough understanding of foreign cultures and languages, as well as analytical skills to assess the military capabilities of other countries. Intelligence Analysts and Officers use the information to determine changes in enemy capabilities, vulnerabilities, and probable courses of action. The Intelligence Analyst is primarily responsible for supervising, coordinating and participating in the analysis, processing, and distribution of strategic and tactical intelligence. Qualifying for Army MOS 35 Intelligence analysts take 10 weeks of basic combat training and 16 weeks of advanced individual training with on the job instruction. In order to qualify, candidates need a score of 101 on the Skilled Technical segment of the Armed Servic es Vocational Aptitude Battery (ASVAB) test. Duties of Army Military Intelligence Analysts Members of the intelligence community interpret and prepare intelligence to support combat commanders. While it sounds like this job would involve a lot of spy-movie stuff, a lot of the work is very complex and time-consuming. Intelligence support staff assist in establishing and maintaining systematic, cross-referenced intelligence records and files, receive and process incoming reports and messages, and assist in determining the significance and reliability of incoming information. Here are the Army MOSs(military occupational specialties) that fall into the Military Intelligence Field 35F - Intelligence AnalystPrepares sensitive information and assists in establishing and maintaining systematic, cross-referenced intelligence records and files.35G - Geospatial Intelligence Imagery AnalystUses photography and electronic, mechanical, and optical devices to obtain information from imagery. O btains intelligence by studying and analyzing pictures and videos.35L - Counter Intelligence AgentThe Counterintelligence (CI) Agent conducts investigations to detect and counter terrorist threats. The agent identifies and counters activities of any foreign adversary that poses a threat to Army forces. The agent also provides counterintelligence reports, estimates, threat assessments, and vulnerability. 35M - Human Intelligence (HUMINT) CollectorConducts source operations, interrogations and debriefings to collect time-sensitive information about enemy forces.35N - Signals Intelligence (SIGINT) AnalystPerforms analysis and reporting of foreign communications and non-communications and relays that information by producing combat, strategic and tactical intelligence reports.35P - Cryptologic LinguistPrimarily responsible for identifying foreign communications using signals equipment. This role is crucial as thenations defense depends largely on information that comes from foreign lang uages. 35Q - Cryptologic Network Warfare SpecialistPerforms cryptologic digital analysis to establish target identification and operational patterns and identifies, reports, and maintains intelligence information.35S - Signals Collector/AnalystExploits non-voice communications and other electronic signals and provides intelligence reports and primarily responsible for performing the detection, acquisition, location, and identification of foreign electronic intelligence.35T - Military Intelligence Systems Maintainer/IntegratorPrimarily responsible for maintaining and integrating intelligence gathering systems, computers, and networks used by military intelligence (MI) soldiers. 35X - Intelligence Senior Sergeant/Chief Intelligence SergeantSupervises intelligence surveillance, collection, analysis, processing, and distribution activities at the group, division, corps, Army, and comparable or higher echelons.35Y - Counter-Intelligence/Human Intelligence Senior SergeantSupervises the co llection, processing, development, and dissemination of counterintelligence, counter-signals intelligence, and human intelligence information.

5 Power Words to Make Your Resume Get Noticed

5 Power Words to Make Your Resume Get Noticed5 Resume Power Words5 Power Words to Make Your Resume Get NoticedYou dont have a lot of time to grab a hiring managers attention when he or she begins looking at your resume. Get your resume noticed by using action words that carry more impact than their milder alternatives. Here are five examples of resume power words that outshine their blander cousins.SPEARHEADEDMeaning To spearhead means to be the leader of something. But more important is the words connotation. This word just oozes leadership, taking charge, and being a self-starter. And employers like any or all of those qualities in an employee. This word is especially helpful if you took charge of a project that delivered noticeable results.Example Spearheaded development of new distribution scheduling ordnungsprinzip that saved 25% in labor costs in first year after deployment.Milder Alternatives to Avoid Led or Played a Key Role. The first is just bland when compared with Spearhe aded the second doesnt say anything about how you were a key player.CREATEDMeaning To create means to cause or bring something into being. As for the connotation, theres nothing ambiguous about this word. It says action and tells the hiring manager that the potential employee may have some creativity that we could use in this role.Example Created new e-commerce functionality that helped increase page views 30% and drove 10% increase in Internet sales in first three months of operation.Milder Alternatives to Avoid Helped make or Facilitated. The first downplays a potentially critical accomplishment if, in fact, you were out in front doing the creating and not taking a back seat, supporting role. The second conjures up images of someone leading a group discussion or moderating a dispute. You dont want to confuse that with creating.INITIATEDMeaning To initiate means to start, launch, or ignite. But again, it carries that sound of action, which translates into, Heres someone who can mak e things happen, and we need someone like that in this middle management role.Example Initiated follow-up campaign to discover why former customers turned to competitors products. Effort lumineszenzdiode to reorganization of customer service function and 20% increase in customer retention within one year.Milder Alternatives to Avoid Started (duh) or began. Slightly less mild but still on the avoid list proposed.ACCELERATEDMeaning To accelerate means to cause faster or greater activity, the same as stepping on the accelerator in your car. So, whats not to like about this word? It connotes speed, action, making something happen, or making a difference.Example Accelerated development of new line of power tools in response to market trends, securing companys first-to-market position with new offerings.Milder Alternative to Avoid Sped up. Its OK but just doesnt carry the vigor that accelerated does.CONSOLIDATEDMeaning To consolidate means to bring together into a single or unified whole. The word is especially eye-catching when employers are looking for people who can help control costs by finding more efficient ways to get work done anything that makes a process faster, better, or cheaper.Example Consolidated functions while maintaining efficiency levels in Finance Department by identifying redundancies, reassigning staff, and reorganizing workloads.Milder Alternatives to Avoid Brought together, Merged, Combined, United. Of these four, merged is only slightly better than the rest, but not as strong and impactful as consolidated.

How to detach from work to preserve your mental well-being

How to detach from work to preserve your mental well-beingHow to detach from work to preserve your mental well-beingMentally distracting oneself from work during out of work hours can help restore emotional, cognitive and spiritual resources lost because of long hours, work stress and demands. Research has found significant associations between psychological detachment and well-being such as job burnout and life satisfaction. Getting away from work mentally, emotionally and behaviourally is most important when we are stressed, have a high workload or overloaded.When job demands are high for example, employees should use rituals to wind down at the end of the day to disengage from job-related thoughts such as avoiding the temptation to check emails or preparing for a meeting in the evening.Getting away from work is important taking a holiday, using your annual leave or even just encouraging flexible working hours can help to feel less stress and burnout.This week, we have teamed up w ith Chloe Ward, a TMS Technician at Smart TMS, the UKs leading mental health clinic specializing in Transcranial Magnetic Stimulation, to give you ways to detach yourself from work.1. SleepSleep is important as adults need around 7-9 hours of sleep a night for optimal performance any less or any mora and your performance can be affected. However, its notlage just the quantity of sleep, but the quality too, so ensure that your sleeping conditions are optimum.Alternatively, a nap of around 20 minutes is very beneficial for recovery during the day however, its unlikely that your boss would agree with that2. ExerciseA brisk walk or a run is important to maintain fitness and is found to contribute towards physical and mental health. The saying goes a healthy body contributes to a healthy mind. Regular exercise can boost your self-esteem, can help you concentrate as well as promote better sleep.If you work in an office it can make a huge difference to get out for a walk on your lunch br eak or to build in exercise before work to ease you into the day or afterward to help you detach from the days stressors.3. Your dietWhat we eat can affect how we feel immediately afterward but in the longer term, it can be hard to keep up a healthy pattern of eating when at work plus ensuring that youre getting your daily intake of water.For busy times at work or for times when you are feeling low or stressed, try reducing or giving up caffeine and refined sugar. Likewise, it would be helpful to ensure that you have healthy snacks in your desk drawers that way, when hunger strikes, youre not tempted to reach for the biscuit jar4. Relaxation techniquesRelaxation techniques such as mindfulness, meditation, or yoga can help to increase positive emotions and reduce levels of stress. Create a buffer zone when you get home from work for 30 minutes or more for you to do what you like to relax, perhaps listen to some relaxing music. But the key here is to make this a routine.5. Be happyHu mour and laughter are associated with reducing levels of stress, as well as other health-related outcomes including pain thresholds.The fact of the matter is laugh more, worry less. Its scientifically proven6. Use your support networksSocial support can minimize stressful situations at work and home.Emotional support can help us detach from work and recover after a long day. Talking about your feelings can help you maintain your mental health and deal with times when you feel troubled but its important to remember that talking about your feelings isnt a sign of weakness it is a part of taking charge of your well-being and doing what you can to stay healthy.Identify someone you feel comfortable with and who will be supportive when you are talking about work, your frustrations and how its making you feel.7. You are more than your jobRemember that you are more than your job. In psychology, there is a concept called self-complexity which suggests that there are many facets to your iden tity. Research has shown that exploring unterstellung facets can help you cope with experiences like failure, stress or depressions.Its important to embrace and derive value from other roles in your life including your relationships and your hobbies, schedule time to see a friend or pick up a new hobby or interest.The ability to detach emotionally from your work can make you better as a whole both on a day to day basis but also in your career role.8. Make plansGive yourself a reason to leave the office at a normal hour. Schedule an event, appointment or catch up with friends after work so that you have some motivation to help you focus throughout the day during office hours. Planning an enjoyable and social activity in the evening is a great way to destress and will give you something to look forward to during the dayCharlotte Giver is the founder and editor-in-chief at Your Coffee Break. With a background in PR working in leinen los Angeles and Barcelona, Charlotte has been workin g hard running YCB from the YCB headquarters in Londons Covent Garden for the past four years.Thiscolumnwas originally published onYourCoffeeBreak.co.

6 Tips for Using a Creative Resume

6 Tips for Using a Creative Resume6 Tips for Using a Creative Resume14Theres no solid consensus on the use of creative resumes its a huge turnoff for some recruiters, while others appreciate the effort. However, most would agree that ultimately it depends on the job youre applying for.Follow these tips for using a creative resume.Whos your audience? If you work in a creative industry, or youre applying to a particularly forward-thinking company, by all means, have a bit of fun with your resume. For graphic designers and people with similar talents, its a great way to show off your skills while sharing your background with recruiters. If youre applying at an accounting firm, a law office, or a hospital, you should stick with a more straightforward approach.Use your keywords. Just because youre being creative doesnt mean you can ignore the basic rules of resume writing, such as using keywords. In fact, its more important than ever to use keywords when your resume is less traditional in order to avoid being weeded out by an Applicant Tracking System ATS. Pepper words throughout the resume that are relevant to the job youre applying for. Even with keywords, there is the mglichkeit that the ATS wont be able to read your document, so its a safe bet to submit a standard resume when applying online.Double your efforts. As mentioned above, sometimes its safer to submit a traditional resume- but that doesnt mean you have to throw your creative resume away. Cover your bases by sending your creative resume through the mail, or post your creative resume on LinkedIn and include a link on your standard resume.Make sure its easy to read. Sometimes creative resume writers get carried away and forget that someone actually has to read their resume. Recruiters time is limited, and if they have to search for relevant information, they may just be tempted to throw the resume in the trash.Make it worth it. So youve committed to using a creative resume to stand out among other job ap plicants. Now, youve just got to pull it off. Is your idea truly original, or are you just ripping off someone elses creativity? Do you have impressive design skills, or are you shaky? Make sure that your creative resume actually reflects your skills and doesnt leave the recruiter wondering why you chose that route in the first place. Different doesnt necessarily mean better.Know the risk involved. Unless a job specifically asks for a creative resume, you wont be rejected for having a traditional one. However, no matter what kind of company youre applying to, you do run the risk of encountering a recruiter who is simply turned off by creative resumes.Ultimately, your resume should be a constantly evolving document that matches the job youre applying for. Depending on your career path, a creative resume can certainly be an asset that shows off your accomplishments and your personality at the saatkorn time.Have you ever thought of using a creative resume? What response did you receive ? Please share your experiences in the comments belowMichelle Kruse has over 10 years of hiring and recruiting experience and a background in coaching and leadership development. At ResumeEdge, Michelle recruits and hires resume writers, provides training and ongoing support, manages strategic partnerships, and serves as a subject matter expert on the job search process.

A Review of Resume How Many Pages

A Review of Resume How Many Pages The Good, the Bad and Resume How Many Pages It is clear that in the event you havent any prior work experience and youre trying for an entry-level job, there isnt much you are able to add to justify a longer resume. Generally speaking your resume should only be one page if youve got under 10 decades of work experience or whether youre making a drastic career change and your prior experience isnt related to your new objective. Nobody is interested in the particulars of your experience from 20 years back. Possessing a well-formatted, clean and professional resume is a significant method to create a wonderful first impression, which will help you receive the job which you are really interested in. Top Resume How Many Pages Choices Also, you might want to add relevant certifications and licensure (either as subsection or merely create a different section). There are a number of factors that should and will change the proper length of your resume. While there arent any specific rules available on the length of time a resume should be (or how short), you do want to think about at what length a possible employer is going to need to read your info. Sooner or later, remember there are no hard, unbreakable rules regarding resume length. Resumes may be used for a number of reasons, but fruchtwein often theyre utilised to secure new employment. They are not translated in terms of duties and responsibilities from military terminology into federal job duties. They are written based on the fitness evaluations. The Ideal Strategy for Resume How Many Pages Avoid listing all the several things you were accountable for. You are always going to have a mix of both positive and negative reviews about your small business, and thats perfectly okay. You would wish to be somewhat selective when considering going to three pages and be sure that the entire info youre including is indeed related to theposition youre applying for. To find o ut more visit www.corporate.yp.ca. Occasionally a technical positions might only want a one-page resume. In case the situation starts to escalate, its vital that you always stay calm and polite. One of the absolute most critical mistakes made on resumes is the usage of passive, vague wording. Over fifty percent of the military would love to land a federal position at the place where they can continue to use their DOD abilities and abilities, or where they may continue in public support. The Argument About Resume How Many Pages In case you decide you are finished with the yellow page merry-go-round and need to get out, there are a number of steps that you will need to take to insure they dont simply ignore you. More than four decades, and youll likely need two pages. A two page resume isnt simple to read Just because youve got a three-page resume does not indicate you must incorporate all 3 pages of every work application. A functional resume format might be better for you. References can be included in the resume, but you need to present your portfolio in a distinct document or present it online. Three or four distinct jobs can be placed onto a single page. Actually, watch the language you are using throughout your CV. Many struggle with the question of the number of pages ought to be in a resume. The fact of the matter is that the variety of pages ought to be tied to the degree of proficiency and accomplishments of the candidate. Even though it is normally good practice to prevent putting references on resumes to be able to avoid getting your references become worn out by casual inquiries, it helps to attach a whole collection of references to the resume you bring to the interview. Whispered Resume How Many Pages Secrets There are lots of mistakes that youre able to make when addressing your reviews, including the next. There are means by which you may make a negative review more favorable for your industry. As important as it is to under stand the appropriate strategies to manage negative on-line reviews, its even more important you know how not to address them. Obviously, even when you respond to all your negative reviews, its far better to have customers find optimistic reviews also.

Boost your skills with Upskilled

Boost your skills with Upskilled Boost your skills with UpskilledPosted May 28, 2012, by Josie Chun Career FAQs is pleased to welcome a new vocational education partner Upskilled, one of Australias largest Registered Training Organisations, specialising in vocational courses for working professionals. With accredited courses in business and administration, management, project management, sales and customer service, information technology, HR, training and OHS, Upskilled offers over 30 qualifications at the certificate and diploma level. Upskilled offers a distinctive range of IT courses, from the Certificate III in Information, Digital Media and Technology to certificates and diplomas in networking, programming, support, systems administration, systems analysis and design, database design, software development and website development. It also offers unique courses in customer contact, for anyone wishing to hone their customer service and sales skills. All Upskilled courses are o ffered both erreichbar and through their seven-day live workshops. They are ideal for those wishing to enter a new profession, or for career-minded people already working in their industry, stepping into a role of greater responsibility or seeking professional development. By studying with Upskilled, youll be able to fast-track your professional development and enjoy the best of all worlds, obtaining a nationally recognised qualification in a year or less if you choose, from the comfort of your own home and scheduled around your other commitments. You can start your online course immediately and study at your own pace, and you will have plenty of time for independent study and assignments. You will also receive helpful assessments and feedback throughout the course. Upskilled prides itself on its innovative, customised approach to online learning. It offers close support to every student from the start to the finish of their study, with a dedicated trainer following and monitor ing their progress every step of the way. These industry-experienced trainers provide useful feedback and are in regular contact via phone and email, and training modules are available 24/7 through Upskilleds interactive e-Learning software package. As an added bonus, the cost of your course fees may be heavily subsidised or even fully covered by government funding and incentive schemes. As a result of the governments commitment to encouraging upskilling by Australian workers, many funding schemes now exist and that could mean great financial benefits for you. Upskilled staff will help you explore ansicht funding opportunities and guide you through the administrative processes. Upon completion of an Upskilled course, participants report increased productivity, confidence and job satisfaction, as well as improved career prospects and salary expectations. By taking a course, you could enjoy these outcomes too Michael Crump, National Marketing Manager at Upskilled, sums up the un ique benefits of studying with Upskilled What makes Upskilled different is our flexibility and accessibility from our 70-plus training locations across Australia, to our flexible study options, and our ability to streamline the process of accessing government funding and incentives. This means anyone, no matter what background, location or socio-economic status, can get Upskilled. So why not boost your skills and career prospects with valuable vocational training? See the full range of Upskilled courses. ResourcesMy first resumeCover letter for my first jobCareer Insider StoriesShelley Lask - Body Positive Health & FitnessInterested in becoming a?Human Resources OfficerGeneral ManagerBusiness ManagerAccountantOffice Administrator CoursesBachelor of Social WorkEnquire Online Enquire OnlineCertificate III in Health AdministrationEnquire Online Enquire OnlineBachelor of Criminal JusticeEnquire Online Enquire OnlineCertificate III in Allied Health AssistanceEnquire Online Enquire On lineJosie ChunRelated ArticlesBrowse moreOnline studyVET/TAFEWhat is blended learning?What happens when you combine the convenience of online study with the face-to-face interaction of a classroom environment? Blended learning.Career progressionEducationHow to make casual teaching work for youTeaching is one of the most rewarding and challenging careers around. Those in the profession come from a range of backgrounds and special interests, and theres more than one way to get in.WORKFORCE TRENDSTrades apprentices face delays due to teacher shortageA shortage of trades teachers means that apprentices wanting to enter certain trades industries are having to wait for up to a year to receive basic training.